Proper eyewear will help prevent the development of cataracts

Put down the corn flakes, If you are not familiar with the photo above that would be a human eye with cataracts. Today is National Diabetes Day, and did you know that individuals with Type 2 are more likely to get cataracts at a younger age. While there is no way to totally prevent cataracts, there are things you can do to help.1. Obviously keep your smoking, drug and alcohol consumption in check .2. Remember when your mom told you when you were a child to eat carrots to help your eyes. Well, she wasn't just blowing smoke...its true. Since, most of us don't get enough in our daily diets. Consider taking supplements beta-carotene (carrots), selenium, vitamin C & E and other antioxidants. Also Read: Oakley Crosslinks are now instock and ready to ship 3. Last but probably the most important.. Keep those babies shaded when you are outdoors! Over exposure to UV light has been shown to bring on the development cataracts faster.Proper eyewear, prescription sunglasses will help prevent the development of cataracts so your eyes will continue to look something similar to these baby blues...

When selecting eyewear for cataract prevention, it's crucial to prioritize UV protection. Look for sunglasses that block 99-100% of both UVA and UVB rays. This is not just a summer concern either—UV rays penetrate even on cloudy days and reflect off snow, water, and pavement year-round. If you wear prescription lenses, prescription sunglasses are an excellent investment that combines vision correction with comprehensive UV protection.

Polarized lenses are another smart choice, as they reduce glare without compromising UV protection. This is especially beneficial if you spend time near water, driving, or engaging in outdoor sports. For those who prefer versatility, photochromic lenses automatically darken in sunlight and clear indoors, ensuring consistent protection throughout your day.

Don't overlook the importance of proper eyewear fit either. Sunglasses that wrap around your face provide better coverage by limiting UV rays from entering from the sides. Children and teenagers should also wear protective eyewear, since UV damage accumulates over a lifetime. Starting early with quality sunglasses sets the foundation for healthier eyes in the future.

At Heavyglare Eyewear, we offer a wide selection of stylish sunglasses and prescription eyewear designed to protect your eyes while looking great. Taking these preventative steps today means preserving your vision for tomorrow.